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Showing posts with label seniors. Show all posts
Showing posts with label seniors. Show all posts
Wednesday, 26 June 2024

Seniors, lift weights for one year to preserve your leg strength

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  Taking up resistance training using heavy weights can help seniors maintain their leg strength, which is a strong predictor of death in th...
Sunday, 20 August 2023

GIVE SENIORS FREE ANNUAL FLU SHOTS

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Flu & People 65 Years and Older | CDC Here's How to Plan For Your Seasonal Vaccinations This Fall PETALING JAYA: Eighteen medical ...
Tuesday, 13 July 2021

Second chance at life after stroke

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Stroke survivor Betty Ng (centre) being her usual active self at the Walk for Health event before the pandemic. Photo: Nasam   https:/...
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