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Showing posts with label
Revathi Murugappan
.
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Showing posts with label
Revathi Murugappan
.
Show all posts
Monday 5 February 2024
Just clap your hands a few seconds a day for health
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Amazing Benefits of Hand Clapping Therapy Clapping is one of the easiest ways to reduce stress levels. It can help you to control anxiety...
Monday 30 October 2023
How to lose weight without exercising
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Most adults need seven to eight hours of sleep every night to restore and repair the body. — TNS Who doesn’t want to be lean and slim wit...
Friday 2 December 2022
Inflammatory bowel disease can significantly disrupt a person's daily life
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IBD Overview Visit IBD comprises of two conditions: CD, which is inflammation of one or more parts of the intestines (left), and UC, which...
Wednesday 14 July 2021
Think forward, walk backwards
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https://youtu.be/rMxGVVBUSIc Walking Backward: Benefits for Mind and Body - Healthline Several studies also show that walking backwards ...
Sunday 27 December 2020
That calf of yours
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These calf raises required no equipment and one of the simplest exercises to tone your muscles - photo: 123rf.com STOP...
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