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Showing posts with label
Mountains
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Show all posts
Showing posts with label
Mountains
.
Show all posts
Friday 22 January 2016
Healing through hiking mountains
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The arduous Pacific Crest Trails offered the author of The Girl In The Woods the chance to take back control of her life after being raped....
Tuesday 5 May 2015
Hiking with children is good for the whole family
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Hiking as a family has built strong bonds, made beautiful memories and improved health. And everyone has learnt to be more creative in ta...
Sunday 3 May 2015
Wake up and live: Hiking can build confidence, health, endurance, stamina and fitness!
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Shereen Teng clambering up rocks at Gunung Rinjani. It took death and sickness to make one girl change her life... and start hiking....
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