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Showing posts with label
Exercise
.
Show all posts
Showing posts with label
Exercise
.
Show all posts
Sunday 7 July 2024
Figuring out the best time to exercise; Any regular exercise helps maintain the brain
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For some people, early morning before getting ready for the day’s duties is the best time to get their daily dose of physical activity in. —...
Wednesday 16 November 2022
Best time to exercise for better blood sugar control
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Credit: Getty Images The Best Time of Day to Exercise to Help Keep Your Blood Sugar in Check, According to Science https://www.eatingwell...
Tuesday 25 May 2021
Vital to control blood pressure now
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Dr Khan Show 4 Tricks to Lower Blood Pressure | How to Control Blood Pressure Fast! 1 - Carotid Massage 2- Valsalva Maneuve...
Sunday 25 January 2015
Living life to the fullest
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Chan, an avid mountaineer and myelofibrosis patient, with a photo of himself (in red jacket) and fellow climbers at the summit of Mount ...
Sunday 29 December 2013
Keeping a pledge to fitness resolutions for a new year new beginning 2014
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Two heads are always better than one, so grab a friend to exercise with. The support and motivation will go a long way towards achieving re...
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